Harry Warren 250c row
4,054
Meters
17:36.1
Time
2:10.2
Pace
250
Calories
115
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 26 |
| Stroke Count | 454 |
| Drag Factor | 127 |
May 24, 2025 06:45:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:36.1 | 4,054 | 2:10.2 | 158 | 845 | 26 | 115 |
| 3:32.2 | 812 | 2:10.6 | 157 | 839 | 26 | 107 |
| 3:31.9 | 813 | 2:10.3 | 158 | 844 | 26 | 111 |
| 3:35.0 | 818 | 2:11.4 | 154 | 830 | 26 | 115 |
| 3:30.2 | 809 | 2:09.9 | 160 | 849 | 26 | 120 |
| 3:26.8 | 803 | 2:08.7 | 164 | 864 | 26 | 122 |
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Workout Graph
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