Harry Warren 250c row
4,089
Meters
17:54.9
Time
2:11.4
Pace
250
Calories
110
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 26 |
| Stroke Count | 463 |
| Drag Factor | 132 |
May 14, 2025 04:01:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:54.9 | 4,089 | 2:11.4 | 154 | 830 | 26 | 110 |
| 3:34.9 | 817 | 2:11.5 | 154 | 829 | 26 | 105 |
| 3:35.9 | 820 | 2:11.6 | 153 | 827 | 26 | 107 |
| 3:35.4 | 819 | 2:11.5 | 154 | 829 | 26 | 110 |
| 3:35.9 | 819 | 2:11.8 | 153 | 826 | 26 | 112 |
| 3:32.9 | 814 | 2:10.7 | 156 | 838 | 26 | 117 |
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Workout Graph
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