Harry Warren 30:00 row
7,113
Meters
30:00.0
Time
2:06.5
Pace
446
Calories
126
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 26 |
| Stroke Count | 782 |
| Drag Factor | 132 |
May 09, 2025 18:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,113 | 2:06.5 | 173 | 894 | 26 | 126 |
| 6:00.0 | 1,421 | 2:06.6 | 172 | 892 | 26 | 120 |
| 12:00.0 | 1,424 | 2:06.4 | 173 | 896 | 26 | 127 |
| 18:00.0 | 1,428 | 2:06.0 | 175 | 901 | 26 | 127 |
| 24:00.0 | 1,421 | 2:06.6 | 172 | 892 | 26 | 127 |
| 30:00.0 | 1,420 | 2:06.7 | 172 | 891 | 26 | 131 |
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Workout Graph
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