Harry Warren 250c row
4,058
Meters
17:38.2
Time
2:10.3
Pace
250
Calories
116
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 26 |
| Stroke Count | 460 |
| Drag Factor | 132 |
May 08, 2025 19:09:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:38.2 | 4,058 | 2:10.3 | 158 | 843 | 26 | 116 |
| 3:33.8 | 815 | 2:11.1 | 155 | 833 | 26 | 108 |
| 3:32.2 | 813 | 2:10.5 | 157 | 841 | 26 | 112 |
| 3:30.0 | 809 | 2:09.7 | 160 | 850 | 26 | 118 |
| 3:31.1 | 811 | 2:10.1 | 159 | 846 | 26 | 121 |
| 3:31.1 | 810 | 2:10.3 | 158 | 844 | 26 | 121 |
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Workout Graph
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