Harry Warren 250c row
4,030
Meters
17:23.8
Time
2:09.5
Pace
250
Calories
109
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 26 |
| Stroke Count | 454 |
| Drag Factor | 132 |
May 06, 2025 17:50:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:23.8 | 4,030 | 2:09.5 | 161 | 854 | 26 | 109 |
| 3:31.5 | 811 | 2:10.3 | 158 | 843 | 26 | 107 |
| 3:24.3 | 798 | 2:08.0 | 167 | 874 | 26 | 109 |
| 3:26.7 | 802 | 2:08.8 | 164 | 862 | 26 | 111 |
| 3:30.2 | 809 | 2:09.9 | 160 | 849 | 26 | 109 |
| 3:31.0 | 810 | 2:10.2 | 158 | 845 | 26 | 112 |
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Workout Graph
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