Harry Warren 250c row
4,018
Meters
17:17.2
Time
2:09.0
Pace
250
Calories
125
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 26 |
| Stroke Count | 459 |
| Drag Factor | 132 |
May 04, 2025 18:28:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:17.2 | 4,018 | 2:09.0 | 163 | 860 | 26 | 125 |
| 3:30.4 | 809 | 2:10.0 | 159 | 847 | 27 | 122 |
| 3:25.2 | 800 | 2:08.2 | 166 | 871 | 27 | 124 |
| 3:27.3 | 804 | 2:08.9 | 163 | 862 | 27 | 125 |
| 3:28.8 | 806 | 2:09.5 | 161 | 854 | 26 | 129 |
| 3:25.5 | 800 | 2:08.4 | 165 | 868 | 26 | 128 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.