Harry Warren 250c row
3,918
Meters
16:26.1
Time
2:05.8
Pace
250
Calories
121
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 27 |
| Stroke Count | 444 |
| Drag Factor | 132 |
May 04, 2025 08:57:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:26.1 | 3,918 | 2:05.8 | 176 | 904 | 27 | 121 |
| 3:26.4 | 802 | 2:08.6 | 164 | 865 | 27 | 112 |
| 3:18.2 | 786 | 2:06.0 | 175 | 901 | 27 | 120 |
| 3:18.3 | 786 | 2:06.1 | 174 | 900 | 27 | 122 |
| 3:13.8 | 777 | 2:04.7 | 180 | 921 | 27 | 124 |
| 3:09.4 | 768 | 2:03.3 | 187 | 942 | 28 | 131 |
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Workout Graph
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