Harry Warren 30:00 row
7,034
Meters
30:00.0
Time
2:07.9
Pace
436
Calories
123
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 26 |
| Stroke Count | 790 |
| Drag Factor | 126 |
April 27, 2025 06:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,034 | 2:07.9 | 167 | 875 | 26 | 123 |
| 6:00.0 | 1,389 | 2:09.5 | 161 | 853 | 26 | 116 |
| 12:00.0 | 1,409 | 2:07.7 | 168 | 877 | 26 | 121 |
| 18:00.0 | 1,419 | 2:06.8 | 171 | 890 | 26 | 126 |
| 24:00.0 | 1,405 | 2:08.1 | 166 | 872 | 26 | 125 |
| 30:00.0 | 1,412 | 2:07.4 | 169 | 881 | 26 | 129 |
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Workout Graph
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