Harry Warren 30:00 row
7,251
Meters
30:00.0
Time
2:04.1
Pace
463
Calories
135
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 26 |
| Stroke Count | 780 |
| Drag Factor | 143 |
April 25, 2025 17:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,251 | 2:04.1 | 183 | 929 | 26 | 135 |
| 6:00.0 | 1,451 | 2:04.0 | 183 | 930 | 26 | 126 |
| 12:00.0 | 1,462 | 2:03.1 | 188 | 945 | 26 | 133 |
| 18:00.0 | 1,444 | 2:04.6 | 181 | 921 | 26 | 135 |
| 24:00.0 | 1,438 | 2:05.1 | 178 | 914 | 26 | 138 |
| 30:00.0 | 1,456 | 2:03.6 | 185 | 937 | 26 | 147 |
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Workout Graph
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