Harry Warren 250c row
3,798
Meters
15:29.1
Time
2:02.3
Pace
250
Calories
117
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 958 |
| Stroke Rate | 26 |
| Stroke Count | 409 |
| Drag Factor | 144 |
April 23, 2025 18:49:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:29.1 | 3,798 | 2:02.3 | 191 | 958 | 26 | 117 |
| 3:05.9 | 760 | 2:02.3 | 191 | 958 | 26 | 111 |
| 3:03.4 | 754 | 2:01.6 | 195 | 969 | 26 | 118 |
| 3:04.2 | 756 | 2:01.8 | 194 | 966 | 27 | 119 |
| 3:06.8 | 762 | 2:02.5 | 190 | 954 | 26 | 119 |
| 3:08.7 | 766 | 2:03.1 | 187 | 944 | 26 | 120 |
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Workout Graph
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