Harry Warren 2x30:00/4:00r row
14,284
Meters
1:00:00.0
Time
2:06.0
Pace
901
Calories
131
Heart Rate
| Rest Distance | 91 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 14,375 |
| Overall Time | 1:08:00.0 |
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 25 |
| Stroke Count | 1555 |
| Drag Factor | 135 |
April 13, 2025 08:19:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,284 | 2:06.0 | 175 | 901 | 25 | 131 |
| 30:00.0 | 7,170 | 2:05.5 | 177 | 909 | 26 | 129 |
| 30:00.0 | 7,114 | 2:06.5 | 173 | 894 | 25 | 133 |
| r91 |
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Workout Graph
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