Harry Warren 30:00 row
7,317
Meters
30:00.0
Time
2:03.0
Pace
471
Calories
131
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 947 |
| Stroke Rate | 26 |
| Stroke Count | 783 |
| Drag Factor | 133 |
April 12, 2025 07:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,317 | 2:03.0 | 188 | 947 | 26 | 131 |
| 6:00.0 | 1,445 | 2:04.5 | 181 | 923 | 26 | 117 |
| 12:00.0 | 1,465 | 2:02.8 | 189 | 949 | 26 | 129 |
| 18:00.0 | 1,462 | 2:03.1 | 188 | 945 | 26 | 131 |
| 24:00.0 | 1,456 | 2:03.6 | 185 | 937 | 26 | 135 |
| 30:00.0 | 1,490 | 2:00.8 | 199 | 983 | 27 | 147 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.