Harry Warren 30:00 row
7,239
Meters
30:00.0
Time
2:04.3
Pace
462
Calories
131
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 26 |
| Stroke Count | 772 |
| Drag Factor | 132 |
April 11, 2025 16:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,239 | 2:04.3 | 182 | 926 | 26 | 131 |
| 6:00.0 | 1,435 | 2:05.4 | 177 | 910 | 25 | 119 |
| 12:00.0 | 1,454 | 2:03.7 | 184 | 934 | 26 | 129 |
| 18:00.0 | 1,445 | 2:04.5 | 181 | 923 | 26 | 131 |
| 24:00.0 | 1,444 | 2:04.6 | 181 | 921 | 26 | 135 |
| 30:00.0 | 1,462 | 2:03.1 | 188 | 945 | 27 | 144 |
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Workout Graph
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