Harry Warren 250c row
3,940
Meters
16:38.1
Time
2:06.6
Pace
250
Calories
112
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 26 |
| Stroke Count | 438 |
| Drag Factor | 134 |
April 08, 2025 17:03:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:38.1 | 3,940 | 2:06.6 | 172 | 892 | 26 | 112 |
| 3:17.9 | 785 | 2:06.0 | 175 | 901 | 26 | 108 |
| 3:24.1 | 797 | 2:08.0 | 167 | 873 | 26 | 112 |
| 3:22.3 | 794 | 2:07.3 | 169 | 882 | 26 | 112 |
| 3:20.2 | 789 | 2:06.8 | 171 | 889 | 26 | 113 |
| 3:13.5 | 776 | 2:04.6 | 181 | 921 | 27 | 118 |
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Workout Graph
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