Harry Warren 250c row
3,950
Meters
16:42.0
Time
2:06.8
Pace
250
Calories
112
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 26 |
| Stroke Count | 446 |
| Drag Factor | 131 |
April 07, 2025 18:13:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:42.0 | 3,950 | 2:06.8 | 172 | 890 | 26 | 112 |
| 3:21.3 | 792 | 2:07.0 | 171 | 886 | 27 | 107 |
| 3:22.1 | 793 | 2:07.4 | 169 | 882 | 26 | 109 |
| 3:21.7 | 793 | 2:07.1 | 170 | 885 | 27 | 114 |
| 3:17.5 | 784 | 2:05.9 | 175 | 902 | 27 | 117 |
| 3:19.3 | 788 | 2:06.4 | 173 | 895 | 27 | 115 |
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Workout Graph
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