Harry Warren 250c row
3,917
Meters
16:47.9
Time
2:08.6
Pace
250
Calories
127
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 26 |
| Stroke Count | 439 |
| Drag Factor | 134 |
March 30, 2025 19:22:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:47.9 | 3,917 | 2:08.6 | 164 | 865 | 26 | 127 |
| 3:43.9 | 792 | 2:21.3 | 124 | 726 | 24 | 120 |
| 3:17.7 | 785 | 2:05.9 | 175 | 903 | 27 | 127 |
| 3:15.5 | 780 | 2:05.3 | 178 | 912 | 27 | 129 |
| 3:15.1 | 779 | 2:05.2 | 178 | 913 | 26 | 129 |
| 3:15.7 | 781 | 2:05.2 | 178 | 912 | 27 | 131 |
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Workout Graph
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