Harry Warren 30:00 row
7,122
Meters
30:00.0
Time
2:06.3
Pace
448
Calories
122
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 26 |
| Stroke Count | 784 |
| Drag Factor | 127 |
March 30, 2025 07:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,122 | 2:06.3 | 173 | 896 | 26 | 122 |
| 6:00.0 | 1,420 | 2:06.7 | 172 | 891 | 26 | 114 |
| 12:00.0 | 1,419 | 2:06.8 | 171 | 890 | 26 | 118 |
| 18:00.0 | 1,421 | 2:06.6 | 172 | 892 | 26 | 122 |
| 24:00.0 | 1,427 | 2:06.1 | 174 | 900 | 26 | 128 |
| 30:00.0 | 1,436 | 2:05.3 | 178 | 911 | 26 | 131 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.