David Burrow 30:00 row
5,381
Meters
30:00.0
Time
2:47.2
Pace
278
Calories
138
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 557 |
| Stroke Rate | 19 |
| Stroke Count | 583 |
| Drag Factor | 78 |
September 30, 2024 20:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,381 | 2:47.2 | 75 | 557 | 19 | 138 |
| 6:00.0 | 1,054 | 2:50.7 | 70 | 541 | 19 | 122 |
| 12:00.0 | 1,013 | 2:57.6 | 62 | 514 | 20 | 133 |
| 18:00.0 | 1,033 | 2:54.2 | 66 | 527 | 19 | 137 |
| 24:00.0 | 1,120 | 2:40.7 | 84 | 590 | 19 | 149 |
| 30:00.0 | 1,162 | 2:34.9 | 94 | 624 | 20 | 152 |
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Workout Graph
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