David Burrow 5x6:00/2:00r row
6,722
Meters
30:00.0
Time
2:13.8
Pace
400
Calories
173
Heart Rate
| Rest Distance | 1,520 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 8,242 |
| Overall Time | 40:00.0 |
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 25 |
| Stroke Count | 756 |
| Drag Factor | 122 |
June 17, 2020 20:59:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,722 | 2:13.8 | 146 | 801 | 25 | 173 |
| 6:00.0 | 1,407 | 2:07.9 | 167 | 875 | 25 | 173 |
| 6:00.0 | 1,370 | 2:11.3 | 154 | 831 | 26 | 179 |
| 6:00.0 | 1,352 | 2:13.1 | 148 | 810 | 25 | 172 |
| 6:00.0 | 1,273 | 2:21.3 | 124 | 726 | 25 | 170 |
| 6:00.0 | 1,321 | 2:16.2 | 138 | 776 | 25 | 174 |
| r1,520 |
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Workout Graph
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