David Burrow 3x2000m/1:00r row
6,000
Meters
28:46.6
Time
2:23.8
Pace
337
Calories
170
Heart Rate
| Rest Distance | 427 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 6,427 |
| Overall Time | 31:46.6 |
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 28 |
| Stroke Count | 823 |
| Drag Factor | 121 |
April 15, 2020 19:42:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:46.6 | 6,000 | 2:23.8 | 117 | 704 | 28 | 170 |
| 9:34.2 | 2,000 | 2:23.5 | 118 | 707 | 29 | 163 |
| 9:39.7 | 2,000 | 2:24.9 | 115 | 695 | 28 | 171 |
| 9:32.6 | 2,000 | 2:23.1 | 119 | 710 | 28 | 177 |
| r427 |
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Workout Graph
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