David Burrow 40:00 row
8,409
Meters
40:00.0
Time
2:22.7
Pace
474
Calories
166
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 25 |
| Stroke Count | 1009 |
| Drag Factor | 121 |
April 14, 2020 20:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:00.0 | 8,409 | 2:22.7 | 120 | 714 | 474 | 25 | 166 |
| 8:00.0 | 1,682 | 2:22.6 | 120 | 714 | 95 | 23 | 162 |
| 16:00.0 | 1,701 | 2:21.0 | 125 | 728 | 97 | 26 | 166 |
| 24:00.0 | 1,676 | 2:23.1 | 119 | 710 | 94 | 25 | 165 |
| 32:00.0 | 1,661 | 2:24.4 | 116 | 699 | 93 | 26 | 165 |
| 40:00.0 | 1,689 | 2:22.0 | 122 | 719 | 95 | 26 | 176 |
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Workout Graph
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