David Burrow 5x2:00/1:00r row
2,074
Meters
10:00.0
Time
2:24.6
Pace
114
Calories
138
Heart Rate
| Rest Distance | 535 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 2,609 |
| Overall Time | 15:00.0 |
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 27 |
| Stroke Count | 273 |
| Drag Factor | 83 |
January 06, 2026 05:12:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,074 | 2:24.6 | 116 | 698 | 27 | 138 |
| 2:00.0 | 420 | 2:22.8 | 120 | 713 | 30 | 115 |
| 2:00.0 | 418 | 2:23.5 | 118 | 707 | 27 | 149 |
| 2:00.0 | 407 | 2:27.4 | 109 | 675 | 26 | 151 |
| 2:00.0 | 423 | 2:21.8 | 123 | 722 | 28 | 132 |
| 2:00.0 | 406 | 2:27.7 | 108 | 673 | 27 | 146 |
| r535 |
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Workout Graph
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