David Burrow 5x2:00/1:00r row
1,903
Meters
10:00.0
Time
2:37.6
Pace
100
Calories
140
Heart Rate
| Rest Distance | 712 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 2,615 |
| Overall Time | 15:00.0 |
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 607 |
| Stroke Rate | 23 |
| Stroke Count | 236 |
| Drag Factor | 83 |
January 01, 2026 10:09:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,903 | 2:37.6 | 89 | 607 | 23 | 140 |
| 2:00.0 | 353 | 2:49.9 | 71 | 545 | 23 | 115 |
| 2:00.0 | 378 | 2:38.7 | 88 | 601 | 25 | 137 |
| 2:00.0 | 374 | 2:40.4 | 85 | 591 | 23 | 143 |
| 2:00.0 | 381 | 2:37.4 | 90 | 608 | 23 | 149 |
| 2:00.0 | 418 | 2:23.5 | 118 | 707 | 25 | 157 |
| r712 |
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Workout Graph
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