Emil Visage 1000m row
1,000
Meters
3:48.8
Time
1:54.4
Pace
68
Calories
164
Heart Rate
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1104 |
| Stroke Rate | 30 |
| Stroke Count | 115 |
| Drag Factor | 160 |
March 05, 2025 19:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:48.8 | 1,000 | 1:54.4 | 234 | 1104 | 30 | 164 |
| 0:42.2 | 200 | 1:45.5 | 298 | 1325 | 37 | 144 |
| 0:45.1 | 400 | 1:52.7 | 244 | 1140 | 31 | 160 |
| 0:47.6 | 600 | 1:59.0 | 208 | 1014 | 28 | 168 |
| 0:47.7 | 800 | 1:59.2 | 206 | 1010 | 28 | 172 |
| 0:46.3 | 1,000 | 1:55.7 | 226 | 1076 | 28 | 177 |
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Workout Graph
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