Emil Visage v300m/1:25r...1 row
300
Meters
1:14.6
Time
2:04.3
Pace
19
Calories
132
Heart Rate
| Rest Distance | 14 |
|---|---|
| Rest Time | 1:25.0 |
| Overall Distance | 314 |
| Overall Time | 2:39.6 |
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 26 |
| Stroke Count | 32 |
| Drag Factor | 157 |
January 25, 2025 10:13:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:14.6 | 300 | 2:04.3 | 182 | 926 | 26 | 132 | |
| 1:14.6 | 300 | 2:04.3 | 182 | 926 | 26 | 132 | |
| r: 1:25 | 14 | ||||||
| r14 |
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Workout Graph
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