Emil Visage v250m/2:58r...3 row
750
Meters
3:00.6
Time
2:00.4
Pace
56
Calories
| Rest Distance | 130 |
|---|---|
| Rest Time | 9:36.0 |
| Overall Distance | 880 |
| Overall Time | 12:36.6 |
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 990 |
| Stroke Rate | 27 |
| Stroke Count | 82 |
| Drag Factor | 128 |
October 16, 2022 09:18:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.6 | 750 | 2:00.4 | 201 | 990 | 27 | |
| 1:02.0 | 250 | 2:04.0 | 184 | 931 | 28 | |
| r: 2:58 | 16 | |||||
| 1:01.1 | 250 | 2:02.2 | 192 | 960 | 27 | |
| r: 3:21 | 20 | |||||
| 0:57.5 | 250 | 1:55.0 | 230 | 1092 | 27 | |
| r: 3:17 | 94 | |||||
| r130 |
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Workout Graph
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