Emil Visage v0:40/0:34r...10 row
1,788
Meters
6:40.0
Time
1:51.8
Pace
124
Calories
155
Heart Rate
| Rest Distance | 135 |
|---|---|
| Rest Time | 5:57.0 |
| Overall Distance | 1,923 |
| Overall Time | 12:37.0 |
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1160 |
| Stroke Rate | 32 |
| Stroke Count | 212 |
| Drag Factor | 124 |
December 12, 2021 11:57:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 6:40.0 | 1,788 | 1:51.8 | 250 | 1160 | 32 | 155 | |
| 0:40.0 | 178 | 1:52.3 | 247 | 1149 | 35 | 118 | |
| r: 0:34 | 28 | ||||||
| 0:40.0 | 175 | 1:54.2 | 234 | 1106 | 33 | 149 | |
| r: 0:42 | 10 | ||||||
| 0:40.0 | 182 | 1:49.8 | 264 | 1207 | 32 | 154 | |
| r: 0:32 | 12 | ||||||
| 0:40.0 | 182 | 1:49.8 | 264 | 1207 | 32 | 161 | |
| r: 0:42 | 19 | ||||||
| 0:40.0 | 181 | 1:50.4 | 259 | 1192 | 29 | 160 | |
| r: 0:42 | 13 | ||||||
| 0:40.0 | 178 | 1:52.3 | 247 | 1149 | 30 | 158 | |
| r: 0:42 | 13 | ||||||
| 0:40.0 | 178 | 1:52.3 | 247 | 1149 | 33 | 158 | |
| r: 0:40 | 10 | ||||||
| 0:40.0 | 180 | 1:51.1 | 255 | 1178 | 32 | 159 | |
| r: 0:37 | 17 | ||||||
| 0:40.0 | 176 | 1:53.6 | 239 | 1120 | 30 | 164 | |
| r: 0:28 | 8 | ||||||
| 0:40.0 | 177 | 1:52.9 | 243 | 1134 | 30 | 168 | |
| r: 0:18 | 5 | ||||||
| r135 |
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Workout Graph
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