Emil Visage v1:00/2:17r...6 row
1,638
Meters
6:00.0
Time
1:49.8
Pace
117
Calories
157
Heart Rate
| Rest Distance | 129 |
|---|---|
| Rest Time | 13:08.0 |
| Overall Distance | 1,767 |
| Overall Time | 19:08.0 |
| Average Watts | 264 |
|---|---|
| Calories Per Hour | 1207 |
| Stroke Rate | 31 |
| Stroke Count | 193 |
| Drag Factor | 125 |
November 30, 2021 08:05:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 6:00.0 | 1,638 | 1:49.8 | 264 | 1207 | 31 | 157 | |
| 1:00.0 | 265 | 1:53.2 | 241 | 1130 | 30 | 145 | |
| r: 2:17 | 44 | ||||||
| 1:00.0 | 276 | 1:48.6 | 273 | 1237 | 31 | 158 | |
| r: 1:39 | 11 | ||||||
| 1:00.0 | 270 | 1:51.1 | 255 | 1178 | 31 | 160 | |
| r: 2:16 | 14 | ||||||
| 1:00.0 | 274 | 1:49.4 | 267 | 1217 | 31 | 157 | |
| r: 2:16 | 16 | ||||||
| 1:00.0 | 272 | 1:50.2 | 261 | 1197 | 32 | 161 | |
| r: 3:40 | 27 | ||||||
| 1:00.0 | 282 | 1:46.3 | 291 | 1300 | 31 | 159 | |
| r: 1:00 | 17 | ||||||
| r129 |
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Workout Graph
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