Emil Visage v1:00/0:36r...10 row
2,647
Meters
10:00.0
Time
1:53.3
Pace
182
Calories
149
Heart Rate
| Rest Distance | 123 |
|---|---|
| Rest Time | 8:05.0 |
| Overall Distance | 2,770 |
| Overall Time | 18:05.0 |
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1127 |
| Stroke Rate | 30 |
| Stroke Count | 298 |
| Drag Factor | 127 |
November 27, 2021 09:02:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,647 | 1:53.3 | 240 | 1127 | 30 | 149 | |
| 1:00.0 | 267 | 1:52.3 | 247 | 1149 | 30 | 140 | |
| r: 0:36 | 13 | ||||||
| 1:00.0 | 259 | 1:55.8 | 225 | 1075 | 28 | 144 | |
| r: 0:52 | 19 | ||||||
| 1:00.0 | 242 | 2:03.9 | 184 | 932 | 23 | 125 | |
| r: 0:41 | 7 | ||||||
| 1:00.0 | 267 | 1:52.3 | 247 | 1149 | 27 | 149 | |
| r: 0:47 | 17 | ||||||
| 1:00.0 | 271 | 1:50.7 | 258 | 1187 | 28 | 149 | |
| r: 0:43 | 11 | ||||||
| 1:00.0 | 259 | 1:55.8 | 225 | 1075 | 32 | 164 | |
| r: 0:40 | 2 | ||||||
| 1:00.0 | 267 | 1:52.3 | 247 | 1149 | 31 | 160 | |
| r: 0:59 | 5 | ||||||
| 1:00.0 | 271 | 1:50.7 | 258 | 1187 | 34 | 162 | |
| r: 1:02 | 18 | ||||||
| 1:00.0 | 266 | 1:52.7 | 244 | 1139 | 31 | 144 | |
| r: 0:52 | 15 | ||||||
| 1:00.0 | 277 | 1:48.3 | 276 | 1248 | 32 | 154 | |
| r: 0:53 | 16 | ||||||
| r123 |
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Workout Graph
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