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Emil Visage 20x0:40/0:20r row

3,366

Meters

13:20.0

Time

1:58.8

Pace

217

Calories

156

Heart Rate

Rest Distance238
Rest Time6:40.0
Overall Distance3,604
Overall Time20:00.0
Average Watts209
Calories Per Hour1017
Stroke Rate29
Stroke Count389

November 13, 2021 09:17:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
13:20.0 3,366 1:58.8 209 1017 29 156
0:40.0 171 1:56.9 219 1052 33 133
0:40.0 174 1:54.9 230 1093 30 143
0:40.0 164 2:01.9 193 964 29 146
0:40.0 172 1:56.2 223 1066 30 149
0:40.0 167 1:59.7 204 1001 29 152
0:40.0 168 1:59.0 207 1013 27 154
0:40.0 165 2:01.2 197 976 29 155
0:40.0 169 1:58.3 211 1026 30 157
0:40.0 167 1:59.7 204 1001 29 156
0:40.0 165 2:01.2 197 976 27 157
0:40.0 172 1:56.2 223 1066 30 159
0:40.0 165 2:01.2 197 976 29 160
0:40.0 162 2:03.4 186 940 29 158
0:40.0 166 2:00.4 200 988 30 158
0:40.0 161 2:04.2 183 928 29 159
0:40.0 168 1:59.0 207 1013 29 162
0:40.0 167 1:59.7 204 1001 27 163
0:40.0 172 1:56.2 223 1066 30 166
0:40.0 171 1:56.9 219 1052 29 168
0:40.0 180 1:51.1 255 1178 32 173
r238

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