Emil Visage 20x0:40/0:20r row
3,073
Meters
13:20.0
Time
2:10.1
Pace
197
Calories
163
Heart Rate
Rest Distance | 241 |
---|---|
Rest Time | 6:40.0 |
Overall Distance | 3,314 |
Overall Time | 20:00.0 |
Average Watts | 159 |
---|---|
Calories Per Hour | 846 |
Stroke Rate | 27 |
Stroke Count | 358 |
November 06, 2021 09:45:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
13:20.0 | 3,073 | 2:10.1 | 159 | 846 | 27 | 163 |
0:40.0 | 162 | 2:03.4 | 186 | 940 | 27 | 102 |
0:40.0 | 91 | 3:39.7 | 33 | 413 | 18 | 144 |
0:40.0 | 168 | 1:59.0 | 207 | 1013 | 29 | 151 |
0:40.0 | 160 | 2:05.0 | 179 | 916 | 26 | 156 |
0:40.0 | 157 | 2:07.3 | 169 | 882 | 29 | 160 |
0:40.0 | 162 | 2:03.4 | 186 | 940 | 30 | 160 |
0:40.0 | 165 | 2:01.2 | 197 | 976 | 29 | 163 |
0:40.0 | 129 | 2:35.0 | 94 | 623 | 23 | 164 |
0:40.0 | 146 | 2:16.9 | 136 | 768 | 26 | 165 |
0:40.0 | 156 | 2:08.2 | 166 | 871 | 27 | 167 |
0:40.0 | 164 | 2:01.9 | 193 | 964 | 27 | 168 |
0:40.0 | 162 | 2:03.4 | 186 | 940 | 27 | 172 |
0:40.0 | 163 | 2:02.6 | 189 | 952 | 27 | 174 |
0:40.0 | 146 | 2:16.9 | 136 | 768 | 27 | 171 |
0:40.0 | 144 | 2:18.8 | 131 | 749 | 26 | 172 |
0:40.0 | 162 | 2:03.4 | 186 | 940 | 29 | 174 |
0:40.0 | 139 | 2:23.8 | 117 | 704 | 24 | 172 |
0:40.0 | 176 | 1:53.6 | 239 | 1120 | 30 | 174 |
0:40.0 | 152 | 2:11.5 | 154 | 828 | 24 | 174 |
0:40.0 | 168 | 1:59.0 | 207 | 1013 | 32 | 175 |
r241 |
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Workout Graph

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