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Emil Visage 21x0:40/0:20r row

3,513

Meters

14:00.0

Time

1:59.5

Pace

227

Calories

161

Heart Rate

Rest Distance304
Rest Time7:00.0
Overall Distance3,817
Overall Time21:00.0
Average Watts205
Calories Per Hour1004
Stroke Rate32
Stroke Count446

October 31, 2021 08:58:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
14:00.0 3,513 1:59.5 205 1004 32 161
0:40.0 172 1:56.2 223 1066 36 132
0:40.0 169 1:58.3 211 1026 32 143
0:40.0 168 1:59.0 207 1013 33 148
0:40.0 164 2:01.9 193 964 32 147
0:40.0 167 1:59.7 204 1001 32 153
0:40.0 170 1:57.6 215 1039 33 157
0:40.0 168 1:59.0 207 1013 30 160
0:40.0 170 1:57.6 215 1039 32 160
0:40.0 164 2:01.9 193 964 30 159
0:40.0 165 2:01.2 197 976 32 162
0:40.0 168 1:59.0 207 1013 33 164
0:40.0 163 2:02.6 189 952 30 165
0:40.0 168 1:59.0 207 1013 33 166
0:40.0 167 1:59.7 204 1001 30 165
0:40.0 172 1:56.2 223 1066 32 169
0:40.0 160 2:05.0 179 916 30 167
0:40.0 169 1:58.3 211 1026 30 172
0:40.0 169 1:58.3 211 1026 33 170
0:40.0 167 1:59.7 204 1001 30 171
0:40.0 157 2:07.3 169 882 30 170
0:40.0 177 1:52.9 243 1134 35 177
r304

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