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Emil Visage 20x0:40/0:20r row

3,351

Meters

13:20.0

Time

1:59.3

Pace

217

Calories

161

Heart Rate

Rest Distance317
Rest Time6:40.0
Overall Distance3,668
Overall Time20:00.0
Average Watts206
Calories Per Hour1008
Stroke Rate30
Stroke Count406
Drag Factor120

October 28, 2021 07:31:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
13:20.0 3,351 1:59.3 206 1008 30 161
0:40.0 178 1:52.3 247 1149 32 126
0:40.0 171 1:56.9 219 1052 30 139
0:40.0 165 2:01.2 197 976 26 142
0:40.0 173 1:55.6 227 1079 32 147
0:40.0 171 1:56.9 219 1052 29 151
0:40.0 165 2:01.2 197 976 30 155
0:40.0 168 1:59.0 207 1013 32 158
0:40.0 167 1:59.7 204 1001 33 161
0:40.0 166 2:00.4 200 988 30 163
0:40.0 167 1:59.7 204 1001 30 165
0:40.0 167 1:59.7 204 1001 30 165
0:40.0 163 2:02.6 189 952 29 166
0:40.0 166 2:00.4 200 988 29 167
0:40.0 167 1:59.7 204 1001 32 170
0:40.0 157 2:07.3 169 882 29 170
0:40.0 164 2:01.9 193 964 30 172
0:40.0 166 2:00.4 200 988 27 175
0:40.0 165 2:01.2 197 976 29 175
0:40.0 171 1:56.9 219 1052 33 179
0:40.0 175 1:54.2 234 1106 35 182
r317

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