Emil Visage 4x0:30/0:15r row
506
Meters
2:00.0
Time
1:58.5
Pace
32
Calories
147
Heart Rate
| Rest Distance | 82 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 588 |
| Overall Time | 3:00.0 |
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1022 |
| Stroke Rate | 34 |
| Stroke Count | 72 |
October 24, 2021 09:43:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 506 | 1:58.5 | 210 | 1022 | 34 | 147 |
| 0:30.0 | 128 | 1:57.1 | 217 | 1048 | 34 | 137 |
| 0:30.0 | 125 | 2:00.0 | 203 | 997 | 36 | 147 |
| 0:30.0 | 128 | 1:57.1 | 217 | 1048 | 34 | 146 |
| 0:30.0 | 125 | 2:00.0 | 203 | 997 | 32 | 158 |
| r82 |
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