Emil Visage 15x0:40/0:20r row
2,510
Meters
10:00.0
Time
1:59.5
Pace
160
Calories
156
Heart Rate
| Rest Distance | 236 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 2,746 |
| Overall Time | 15:00.0 |
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 31 |
| Stroke Count | 316 |
October 25, 2021 07:49:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,510 | 1:59.5 | 205 | 1005 | 31 | 156 |
| 0:40.0 | 171 | 1:56.9 | 219 | 1052 | 33 | 127 |
| 0:40.0 | 169 | 1:58.3 | 211 | 1026 | 33 | 138 |
| 0:40.0 | 165 | 2:01.2 | 197 | 976 | 32 | 144 |
| 0:40.0 | 172 | 1:56.2 | 223 | 1066 | 33 | 148 |
| 0:40.0 | 162 | 2:03.4 | 186 | 940 | 32 | 151 |
| 0:40.0 | 166 | 2:00.4 | 200 | 988 | 30 | 154 |
| 0:40.0 | 165 | 2:01.2 | 197 | 976 | 29 | 158 |
| 0:40.0 | 169 | 1:58.3 | 211 | 1026 | 32 | 159 |
| 0:40.0 | 159 | 2:05.7 | 176 | 905 | 29 | 159 |
| 0:40.0 | 170 | 1:57.6 | 215 | 1039 | 32 | 164 |
| 0:40.0 | 164 | 2:01.9 | 193 | 964 | 30 | 165 |
| 0:40.0 | 162 | 2:03.4 | 186 | 940 | 30 | 164 |
| 0:40.0 | 170 | 1:57.6 | 215 | 1039 | 32 | 166 |
| 0:40.0 | 168 | 1:59.0 | 207 | 1013 | 30 | 170 |
| 0:40.0 | 177 | 1:52.9 | 243 | 1134 | 35 | 176 |
| r236 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.