Emil Visage 13x1:00/1:00r row
2,840
Meters
13:00.0
Time
2:17.3
Pace
197
Calories
145
Heart Rate
| Rest Distance | 225 |
|---|---|
| Rest Time | 13:00.0 |
| Overall Distance | 3,065 |
| Overall Time | 26:00.0 |
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 26 |
| Stroke Count | 342 |
| Drag Factor | 131 |
October 20, 2020 07:54:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:00.0 | 2,840 | 2:17.3 | 135 | 765 | 26 | 145 |
| 1:00.0 | 268 | 1:51.9 | 250 | 1158 | 30 | 115 |
| 1:00.0 | 216 | 2:18.8 | 131 | 749 | 28 | 141 |
| 1:00.0 | 244 | 2:02.9 | 188 | 948 | 31 | 144 |
| 1:00.0 | 252 | 1:59.0 | 207 | 1013 | 30 | 147 |
| 1:00.0 | 237 | 2:06.5 | 173 | 893 | 27 | 154 |
| 1:00.0 | 138 | 3:37.3 | 34 | 417 | 18 | 136 |
| 1:00.0 | 257 | 1:56.7 | 220 | 1057 | 31 | 152 |
| 1:00.0 | 186 | 2:41.2 | 83 | 587 | 22 | 159 |
| 1:00.0 | 161 | 3:06.3 | 54 | 486 | 19 | 148 |
| 1:00.0 | 212 | 2:21.5 | 124 | 725 | 23 | 142 |
| 1:00.0 | 196 | 2:33.0 | 98 | 635 | 24 | 157 |
| 1:00.0 | 213 | 2:20.8 | 125 | 731 | 25 | 151 |
| 1:00.0 | 259 | 1:55.8 | 225 | 1075 | 30 | 142 |
| r225 |
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Workout Graph
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