Emil Visage 8x1:00/2:00r row
2,080
Meters
8:00.0
Time
1:55.3
Pace
142
Calories
138
Heart Rate
| Rest Distance | 132 |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 2,212 |
| Overall Time | 24:00.0 |
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1084 |
| Stroke Rate | 29 |
| Stroke Count | 234 |
| Drag Factor | 118 |
October 15, 2020 07:51:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 2,080 | 1:55.3 | 228 | 1084 | 29 | 138 |
| 1:00.0 | 257 | 1:56.7 | 220 | 1057 | 25 | 142 |
| 1:00.0 | 243 | 2:03.4 | 186 | 940 | 24 | 102 |
| 1:00.0 | 265 | 1:53.2 | 241 | 1130 | 28 | 138 |
| 1:00.0 | 239 | 2:05.5 | 177 | 909 | 25 | 95 |
| 1:00.0 | 267 | 1:52.3 | 247 | 1149 | 30 | 140 |
| 1:00.0 | 262 | 1:54.5 | 233 | 1102 | 33 | 159 |
| 1:00.0 | 271 | 1:50.7 | 258 | 1187 | 33 | 158 |
| 1:00.0 | 275 | 1:49.0 | 270 | 1227 | 33 | 168 |
| r132 |
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Workout Graph
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