Emil Visage 40:00 row
8,086
Meters
40:00.0
Time
2:28.4
Pace
556
Calories
164
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 23 |
| Stroke Count | 905 |
| Drag Factor | 135 |
April 30, 2020 09:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,086 | 2:28.4 | 107 | 668 | 23 | 164 |
| 8:00.0 | 2,003 | 1:59.8 | 203 | 1000 | 28 | 155 |
| 16:00.0 | 1,324 | 3:01.2 | 59 | 502 | 18 | 154 |
| 24:00.0 | 1,451 | 2:45.4 | 77 | 566 | 21 | 166 |
| 32:00.0 | 1,769 | 2:15.6 | 140 | 782 | 25 | 170 |
| 40:00.0 | 1,540 | 2:35.8 | 92 | 618 | 21 | 178 |
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Workout Graph
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