Emil Visage 10x0:30/0:30r row
1,371
Meters
5:00.0
Time
1:49.4
Pace
99
Calories
124
Heart Rate
| Rest Distance | 172 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 1,543 |
| Overall Time | 10:00.0 |
| Average Watts | 267 |
|---|---|
| Calories Per Hour | 1219 |
| Stroke Rate | 35 |
| Stroke Count | 177 |
April 27, 2020 09:10:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,371 | 1:49.4 | 267 | 1219 | 35 | 124 |
| 0:30.0 | 137 | 1:49.4 | 267 | 1217 | 34 | 108 |
| 0:30.0 | 138 | 1:48.6 | 273 | 1237 | 34 | 119 |
| 0:30.0 | 137 | 1:49.4 | 267 | 1217 | 34 | 119 |
| 0:30.0 | 141 | 1:46.3 | 291 | 1300 | 36 | 122 |
| 0:30.0 | 141 | 1:46.3 | 291 | 1300 | 34 | 126 |
| 0:30.0 | 136 | 1:50.2 | 261 | 1197 | 34 | 125 |
| 0:30.0 | 129 | 1:56.2 | 223 | 1066 | 34 | 128 |
| 0:30.0 | 141 | 1:46.3 | 291 | 1300 | 36 | 128 |
| 0:30.0 | 140 | 1:47.1 | 285 | 1279 | 34 | 129 |
| 0:30.0 | 133 | 1:52.7 | 244 | 1139 | 38 | 131 |
| r172 |
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Workout Graph
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