Emil Visage 5x5:00/2:00r row
6,346
Meters
25:00.0
Time
1:58.1
Pace
427
Calories
164
Heart Rate
| Rest Distance | 73 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 6,419 |
| Overall Time | 35:00.0 |
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1029 |
| Stroke Rate | 30 |
| Stroke Count | 751 |
April 22, 2020 09:15:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 6,346 | 1:58.1 | 212 | 1029 | 30 | 164 |
| 5:00.0 | 1,270 | 1:58.1 | 212 | 1031 | 29 | 148 |
| 5:00.0 | 1,287 | 1:56.5 | 221 | 1060 | 30 | 160 |
| 5:00.0 | 1,269 | 1:58.2 | 212 | 1029 | 29 | 165 |
| 5:00.0 | 1,246 | 2:00.3 | 201 | 990 | 30 | 169 |
| 5:00.0 | 1,273 | 1:57.8 | 214 | 1036 | 31 | 176 |
| r73 |
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Workout Graph
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