Emil Visage 30:00 row
5,367
Meters
30:00.0
Time
2:47.6
Pace
366
Calories
147
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 555 |
| Stroke Rate | 20 |
| Stroke Count | 616 |
| Drag Factor | 126 |
April 16, 2020 10:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,367 | 2:47.6 | 74 | 555 | 20 | 147 |
| 6:00.0 | 1,416 | 2:07.1 | 170 | 886 | 25 | 138 |
| 12:00.0 | 1,122 | 2:40.4 | 85 | 591 | 20 | 139 |
| 18:00.0 | 931 | 3:13.3 | 48 | 466 | 19 | 148 |
| 24:00.0 | 948 | 3:09.8 | 51 | 475 | 19 | 152 |
| 30:00.0 | 950 | 3:09.4 | 51 | 477 | 19 | 161 |
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Workout Graph
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