Emil Visage 20:00 row
2,672
Meters
20:00.0
Time
3:44.5
Pace
180
Calories
148
Heart Rate
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 406 |
| Stroke Rate | 16 |
| Stroke Count | 322 |
| Drag Factor | 123 |
March 29, 2020 14:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 2,672 | 3:44.5 | 31 | 406 | 16 | 148 |
| 4:00.0 | 955 | 2:05.6 | 176 | 907 | 30 | 156 |
| 8:00.0 | 251 | 7:58.0 | 3 | 311 | 7 | 137 |
| 12:00.0 | 532 | 3:45.5 | 30 | 404 | 15 | 156 |
| 16:00.0 | 424 | 4:43.0 | 15 | 353 | 13 | 142 |
| 20:00.0 | 510 | 3:55.2 | 27 | 392 | 15 | 150 |
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Workout Graph
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