Emil Visage 5x0:30/0:30r row
690
Meters
2:30.0
Time
1:48.6
Pace
49
Calories
156
Heart Rate
| Rest Distance | 87 |
|---|---|
| Rest Time | 2:30.0 |
| Overall Distance | 777 |
| Overall Time | 5:00.0 |
| Average Watts | 273 |
|---|---|
| Calories Per Hour | 1237 |
| Stroke Rate | 37 |
| Stroke Count | 92 |
| Drag Factor | 129 |
April 11, 2020 11:48:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:30.0 | 690 | 1:48.6 | 273 | 1237 | 37 | 156 |
| 0:30.0 | 136 | 1:50.2 | 261 | 1197 | 36 | 148 |
| 0:30.0 | 143 | 1:44.8 | 303 | 1343 | 40 | 158 |
| 0:30.0 | 134 | 1:51.9 | 250 | 1158 | 36 | 155 |
| 0:30.0 | 138 | 1:48.6 | 273 | 1237 | 36 | 160 |
| 0:30.0 | 138 | 1:48.6 | 273 | 1237 | 36 | 160 |
| r87 |
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Workout Graph
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