Emil Visage 20:00 row
4,547
Meters
20:00.0
Time
2:11.9
Pace
287
Calories
163
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 27 |
| Stroke Count | 545 |
| Drag Factor | 127 |
January 23, 2020 07:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,547 | 2:11.9 | 152 | 824 | 27 | 163 |
| 4:00.0 | 917 | 2:10.8 | 156 | 837 | 27 | 149 |
| 8:00.0 | 957 | 2:05.3 | 178 | 910 | 29 | 163 |
| 12:00.0 | 942 | 2:07.3 | 169 | 882 | 27 | 168 |
| 16:00.0 | 743 | 2:41.5 | 83 | 585 | 23 | 158 |
| 20:00.0 | 988 | 2:01.4 | 195 | 972 | 31 | 180 |
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Workout Graph
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