Emil Visage 2x3:00/5:00r row
1,441
Meters
6:00.0
Time
2:04.9
Pace
92
Calories
156
Heart Rate
| Rest Distance | 11 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 1,452 |
| Overall Time | 16:00.0 |
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 29 |
| Stroke Count | 175 |
| Drag Factor | 114 |
November 06, 2019 15:19:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,441 | 2:04.9 | 180 | 918 | 29 | 156 |
| 3:00.0 | 740 | 2:01.6 | 195 | 969 | 31 | 150 |
| 3:00.0 | 701 | 2:08.3 | 165 | 869 | 27 | 161 |
| r11 |
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Workout Graph
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