Emil Visage 3000m row
3,000
Meters
12:27.7
Time
2:04.6
Pace
190
Calories
161
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 28 |
| Stroke Count | 347 |
| Drag Factor | 129 |
January 18, 2020 08:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:27.7 | 3,000 | 2:04.6 | 181 | 922 | 28 | 161 |
| 2:33.9 | 600 | 2:08.2 | 166 | 871 | 29 | 143 |
| 2:30.8 | 1,200 | 2:05.6 | 176 | 906 | 28 | 154 |
| 2:29.1 | 1,800 | 2:04.2 | 182 | 927 | 27 | 162 |
| 2:30.4 | 2,400 | 2:05.3 | 178 | 911 | 27 | 170 |
| 2:23.5 | 3,000 | 1:59.5 | 205 | 1004 | 28 | 179 |
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Workout Graph
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