Emil Visage 5:00 row
1,211
Meters
5:00.0
Time
2:03.8
Pace
76
Calories
168
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 29 |
| Stroke Count | 145 |
| Drag Factor | 125 |
September 17, 2019 14:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,211 | 2:03.8 | 184 | 933 | 76 | 29 | 168 |
| 1:00.0 | 255 | 1:57.6 | 215 | 1039 | 17 | 33 | 159 |
| 2:00.0 | 240 | 2:05.0 | 179 | 916 | 15 | 28 | 167 |
| 3:00.0 | 235 | 2:07.6 | 168 | 878 | 14 | 27 | 169 |
| 4:00.0 | 234 | 2:08.2 | 166 | 871 | 14 | 29 | 169 |
| 5:00.0 | 248 | 2:00.9 | 198 | 980 | 16 | 28 | 176 |
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Workout Graph
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