Emil Visage v50c/2:00r...5 row
2,056
Meters
7:47.3
Time
1:53.6
Pace
150
Calories
152
Heart Rate
| Rest Distance | 79 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,135 |
| Overall Time | 17:47.3 |
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1120 |
| Stroke Rate | 35 |
| Stroke Count | 242 |
| Drag Factor | 172 |
April 26, 2025 09:12:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 7:47.3 | 2,056 | 1:53.6 | 238 | 1120 | 35 | 152 | |
| 2:51.5 | 727 | 1:57.9 | 213 | 1034 | 29 | 148 | |
| r: 2:00 | 19 | ||||||
| 2:11.4 | 562 | 1:56.9 | 219 | 1053 | 28 | 157 | |
| r: 2:00 | 7 | ||||||
| 1:29.3 | 403 | 1:50.7 | 257 | 1185 | 31 | 160 | |
| r: 2:00 | 16 | ||||||
| 0:52.1 | 250 | 1:44.2 | 309 | 1364 | 38 | 156 | |
| r: 2:00 | 15 | ||||||
| 0:23.0 | 115 | 1:40.0 | 350 | 1504 | 50 | 140 | |
| r: 2:00 | 22 | ||||||
| r79 |
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Workout Graph
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