Andrew Brooks 20:06 row
3,780
Meters
20:06.4
Time
2:39.5
Pace
197
Calories
132
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 26 |
| Stroke Count | 527 |
| Drag Factor | 123 |
March 04, 2025 08:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:06.4 | 3,780 | 2:39.5 | 86 | 596 | 26 | 132 |
| 5:00.0 | 924 | 2:42.3 | 82 | 581 | 26 | 119 |
| 10:00.0 | 925 | 2:42.1 | 82 | 582 | 26 | 125 |
| 15:00.0 | 929 | 2:41.4 | 83 | 586 | 26 | 131 |
| 20:00.0 | 984 | 2:32.4 | 99 | 640 | 27 | 143 |
| 20:06.4 | 18 | 2:57.7 | 62 | 514 | 9 | 142 |
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Workout Graph
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