Andrew Brooks 18:06 row
3,515
Meters
18:06.4
Time
2:34.5
Pace
187
Calories
139
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 24 |
| Stroke Count | 444 |
| Drag Factor | 122 |
January 19, 2025 11:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 18:06.4 | 3,515 | 2:34.5 | 95 | 626 | 187 | 24 | 139 |
| 5:00.0 | 946 | 2:38.5 | 88 | 602 | 50 | 24 | 129 |
| 10:00.0 | 968 | 2:34.9 | 94 | 623 | 51 | 25 | 136 |
| 15:00.0 | 980 | 2:33.0 | 98 | 635 | 52 | 24 | 143 |
| 18:06.4 | 622 | 2:29.8 | 104 | 658 | 34 | 24 | 149 |
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Workout Graph
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